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Self-Care Haven by Shahida Arabi

I am so honored and excited to have an article featured on The Meadows blog, a trusted name in trauma and addiction recovery. As one of the premier drug rehab and psychological trauma treatment centers in the country, they help change the lives of individuals through The Meadows Model, 12-step practices, and the holistic healing of mind, body and spirit. To read the rest of the article, click here.

The Complex Trauma Survivor Faces a Lifetime’s Worth of Bullying

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Photo Credit: Vortexas32 via Flickr. Creative Commons License.

By Shahida Arabi, M.A., Author

“Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative. She approaches the task of early adulthood – establishing independence and intimacy –…

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